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Aqua Mix

Aqua-Mix is an effective, whole body workout, which combines different tendencies.

In this course a high diversity of Aqua-Fitness is practiced.

This can be for example, besides classical Aqua- Jogging, everything from Aqua-Step, Aqua-Boxing and Aqua-Walking to Interval training and Circuit training.

Every lesson can be different – one time focused on strength, next time more stamina – You will find out what you like best!

Please note:

Limited Number of participants!

Signing up: Mo. 09.04.2018; 12.00 Uhr - Di. 10.04.2018; 12.00 Uhr online.

Tag Beginn Ende Niveau Ort Bemerkungen Anmeldung Kursausfälle
Wednesday 19:45 20:30 Hallenbad Ossendorf only during lecture time https://anmeld…
Wednesday 20:30 21:15 Hallenbad Ossendorf only during lecture time https://anmeld…