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This is how we make you move! After a short warm up, we train endurance, power and flexibility in a high frequency! All this happens while you listen to rhythmic music and have fun! The course will be completed with a stretching unit.

The course contains no choreographies so everybody will be able to enjoy himself!

Please note:

We recommend bringing your own ground pad and a towel.


Tag Beginn Ende Niveau Ort Bemerkungen Anmeldung Kursausfälle
Wednesday 18:15 19:45 Lindenstr. 78 only during lecture time